What Not To Say to Someone Who's Going Through A Break Up Part 1

You know what? I HATE the word "just."  I don't really think it ever bothered me until I started dating...
"JUST wait, he'll call!"
"He's gonna ask you out, JUST you wait..."
blah blah blah...
But I think I really started hating it after getting dumped.  It seems like a harmless, everyday 4 letter word. But when thrown in random, half-hearted pep talks from friends, family, and sadly, acquaintances & co workers that barely know you, it is far from harmless. It's downright hurtful and insulting.
If you have a friend who is going through a break up, I beg you, PLEASE do not let any of the phrases slip out of your mouth, no matter how well-intentioned.

"JUST GET OVER IT"
Telling someone who has just had their heart broken to "just get over it" is one of the most hurtful things you can say.  It cheapens the confusion, anger, and pain they are going though. Like it is something as simple as a spill...just clean it up, the mess is gone, no one will know it ever happened.
Easy. Simple. Clean. Quick.  Sorry, but that is not the way it works.  Everyone going through a break up is going to take the time they individually need to heal from the hurt and the loss. Some people are faster than others, it depends on the length and depth of the relationship.  So take that into account and don't try to make them feel like they shouldn't be hurting, even after (blank) amount of time. Which leads to...

"YOU JUST NEED TO GET BACK OUT THERE"
This one is not only stupid, but dangerous.  When you get a small cut on your finger, do you take out a knife and cut a little deeper to make it better? No. You get a band-aid and slap that sucker on and let the bleeding stop. Sometimes it takes a while to heal.  And it can leave a scar.  See where I'm going with this? When a relationship ends there's obvious hurt and loneliness involved.  There is the temptation to get right back out there and jump into a relationship with the next available human to assuage the hurt, to fill the gap left by someone who walked away.  Trust me, I've tried that, and it was a huge mistake.  Just talk to my mom who had to talk me down on the phone as I was bawling, hyperventilating, and having a very scary panic attack driving home from my first date "back out there."  Sadly, that is how I learned it was too soon for me to try and date again, and it is how a lot of people learn. But, everyone needs to learn on their own and not feel pressure from their friends and family telling them THEY JUST NEED TO GET BACK OUT THERE. Everyone is going to take different amounts of time, and that is OKAY. Don't make them feel like they are broken (they are probably already feeling that way without you telling them) because they don't feel ready in what you think is an appropriate amount of time to put their heart on the line again.

"TIME WILL HEAL ALL WOUNDS, JUST YOU WAIT"
Ok, yes, I admit, time helps when healing a broken heart, mostly because memories fade. The shooting pain gets replaced with a dull ache, then eventually gets lessened to a slight pang every now and again. But the tricky part about time is...how do you know when it's been enough? Jimmy got dumped, he seemed to feel ok within a month or two. Lisa was torn up for about 6 months after ending her relationship.  Suzy said she was fine after a few weeks. And you know what? That's great for Jimmy, Lisa, and Suzy.  But you cannot measure what is right for you based on what is right for someone else. That only leads to frustration. Don't put a timetable on hurt, and don't put a timetable on healing. Everyone is on their own timetable for these things. AND THAT'S OKAY. Nobody needs to be made to feel rushed or guilty or faulty because they aren't healing as fast as others.


To sum up part one : never use the word "just" when pep-talking someone. Don't make people feel bad for how long they need to heal. Don't try to fix broken hearts by throwing them in with another one too soon.
Instead: go buy some tissues, candy, ice cream, chocolate, aroma therapy candles, a nice card and go be with your friend prepared to cry, support, and talk as much as needed.

#FOREVERALONE

"You're going to be single forever."

I hear this phrase come out of people's mouths a lot... 

I am a completely happy 24 year old single woman.

Don't get me wrong, I LOVE being single... But just because I am enjoying my life no matter what the circumstances, doesn't mean that I want to be single forever.  I think that sometimes because I am so independent, people automatically assume that I don't want a relationship. That's not that case at all. I would welcome a healthy relationship with open arms if it came my way. The thing is, relationships can be hard to come by, and healthy relationships are even more difficult to find. There are decent men out there, but it seems you have to sift through a plethora of bad ones to find a good one. Even if you do find a good one, it doesn't necessarily mean that the two of you are compatible. To be honest, I would rather hold out for something good, than settle for something sub-par, even if that means waiting longer than "average".  

Because of my propensity towards singleness, I think people have begun to jump to conclusions about my life. They either A: Assume that I want to be single forever; or B: Assume that I have been single for so long because of something I'm doing wrong.

 I've heard all sorts of lovely advice from all kinds of people. I know people mean well, but they have no clue just how callous it can come off.

"If you don't change _____ you're going 

to be single forever"

"How are you ever going to find a man when you keep such a busy schedule?"

"If you keep that kind of attitude, you're 

never going to get married"

"If you ever want to fall in love, you're going 

to have to learn to be more vulnerable."

"You're just too picky. If you don't lower your standards you're going to be single forever."

"You need to put yourself out there more."

"If you don't learn to trust people, 

you're going to be single forever."

"You're never going to find a man 

if you keep that up."

"You would think that by your age you would be in 

more of a hurry to find a man."

I know sometimes people have good intentions by throwing their "advice" out there, or they may just be trying to make a joke, but telling a woman that she is going to be single forever is just a bad thing to say. I seriously wish I had a dollar for every time i've been told that in my young/mid 20's. 

The thing is, words like that have resonance. 

It's psychologically proven that if you tell a person something about themselves enough times, even if they know it's not true, they may actually start to believe it. You could have a very beautiful woman standing in a room in front of a group of people, and if they all told her that she was ugly, she would probably start second guessing how people perceived her outward appearance. 

All of the things I have listed above have been said to me at some point in time.

Although I tend to have a tough outer shell and don't like to show people my weaknesses very often, I'm actually pretty insecure. I don't need people telling me all the reasons why I can't seem to find a man. You don't think that I haven't already fed myself those lies at some given point in time?

We can sort of control the path our life goes down, 

but only to a certain degree. 

I could have been the person that met my highschool sweetheart at age 17 and stuck with them, but my life's circumstances didn't turn out that way. We are all going to go down different paths, and we are all going to have "milestones" at different times. 

There is no right or wrong time to fall in love and get married. I think a lot of times our society pushes too much for people to find the "love of their life" and get married before 30. It's as if there is some invisible expiration date stamped on every woman's forehead, "Best if used before age 30". Well let me tell you, it is not a race! Sometimes really great people don't find that right relationship for a very long time, and it has nothing to do with their character or actions. I'm convinced that the right guy hasn't come along for me yet either. One day someone will notice this diamond in the rough! ;) 

What if we started being more considerate of people's feelings and started building them up instead of tearing them down? We should start telling single women all of the things that make them beautiful inside and out, instead of telling them what they need to fix to become worthy of a man. It is all a matter of perspective. Love can just be an added bonus to an already fulfilling life.  So all in all, don't get caught up in the race and lose yourself along the way. Love may come tomorrow, or it may come 20 years down the line; either way, the quality of love can be the same. And remember, we are all valuable human beings with purpose, with or without a relationship.